As time unfolds you’ll find more specific information here on:
- Supervision: for individuals and small groups
- One to one support for your personal mindfulness journey
- Information for your organisation or school
- The what and why of compassion based mindfulness
- Where to find research and resources to support your personal practice
8 Week Mindfulness Based Living Course
New online course coming soon, for Wintertime
Mindfulness Based Living Course (MBLC) for Young Adults
This 10 week course is based on the Adult MBLC and has been designed for 11-18 year olds. It can be offered within a classroom environment, for group, or on a one to one basis.
More information coming soon. Please contact me for details.