Complies with
British Association
of Mindfulness Based Approaches

As time unfolds you’ll find more specific information here on:

  • Supervision: for individuals and small groups
  • One to one support for your personal mindfulness journey
  • Information for your organisation or school
  • The what and why of compassion based mindfulness
  • Where to find research and resources to support your personal practice

Courses

8 Week Mindfulness Based Living Course

New online course coming soon, for Wintertime

Mindfulness Based Living Course (MBLC) for Young Adults

This 10 week course is based on the Adult MBLC and has been designed for 11-18 year olds. It can be offered within a classroom environment, for group, or on a one to one basis.

More information coming soon. Please contact me for details.